Coghlan's Foot Care Kit - For trail, track or court, protects your feet from painful pinching, rubbing and blisters. Moleskin protects feet from painful pinching, rubbing or blisters. Contains: 1 Piece- 3" x 4" (7.6 x 10.2 cm) Pre-Cut Moleskin 1 Piece- 3" x 4" (7.6 x 10.2 cm) Moleskin 2- Antiseptic Swabs 3- 3/4" x 3" (1.9 x 7.6 cm) Adhesive Strips 5- 3/8" x 1 1/2" (1 x 3.8 cm) Adhesive Strips