Elevating your everyday wellbeing routine, the Myvitamins Iron Tablets are infused with a blend of vitamins, including iron, an essential mineral in the body. Iron hosts a multitude of benefits, such as contributing to the normal function of the immune system, oxygen transportation in the body, and affecting the activity of the heart, liver and muscles. Paired with vitamin C, the pair also contributes to the reduction of tiredness and fatigue. Copper enhances the food supplement to contribute to normal iron transport in the body, while vitamin B2 contributes to the normal metabolism of iron. Take once a day for best results.