Peak Refuel Homestyle Chicken and Rice - 2 Servings - After a long day of following your compass, settle down with a homestyle dish with rice, real white chicken, carrots, and creamy sauce. Now how does Peak Refuel do that? By only using premium, freeze-dried, all natural ingredients that keep their shape, taste, and nutritional value. Giving you 40 grams of protein, 15 percent of your daily iron, and 30 percent of your daily calcium, just add 1 cup of water and restore your energy and get ready for the next stage of your adventure. Protein – 40g per pouch Servings - 2 Serving size – ½ pouch Contains – Milk, Wheat Net Weight – 5.15oz Made & Packaged in the USA Calories per Pouch - 740 Prep Time - 10 min HIGH PROTEIN | 100 percent REAL MEAT | PREMIUM INGREDIENTS - Homestyle Chicken & Rice: With Chicken, Rice, & Vegetables with a Creamy Sauce