The HolaHatha Dumbbell Set includes 10, 15, 20, 25, and 35-pound weights with a convenient storage stand to keep your workout area organized. This versatile set lets you customize your workout, making it ideal for fitness enthusiasts of all levels.Perfect for resistance and strength training, the cast-iron dumbbells target muscle groups for toning and endurance. Use them for aerobics, bicep curls, lunges, tricep extensions, floor presses, and more.The hex design prevents rolling, while the Pvc non-slip coating ensures a secure grip, even during sweaty workouts. Store the set easily on the included rack. The compact, easy-to-store weights and simple assembly make it perfect for home gyms. The ergonomic handles are ideal for smaller hands, offering a comfortable, secure grip.Enhance your fitness journey with the HolaHatha Dumbbell Set, the ideal addition to your home gym.