Feel the strength and support to reach all your fitness goals in this updated high-impact training shoes. Best For: Cross-training workouts. Performance Tested: Good for lateral movements and cross-training, as proven in lab testing by Heeluxe. Made For Women Fit: Designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning. Materials: Textured breathable mesh with durable synthetic overlays and padded tongue and heel collar for extra cushioning. Closure: Lace-up front with lock eyelet feature for a secure fit around the instep and pull tabs for easy on and off. Insole: Anatomical insole for extra arch support and heel support and Eva. Midsole: Full-length ACTIVfoam Eva for soft cushioning and extra support built into the midfoot for stability. Outsole: Durable rubber sole with flex grooves and Pivot Point for smooth and easy turns. Weight: 226g/7.9 oz per shoe. Heel-to-toe Drop: 8 mm.