125 mcg D3 (5,000 Iu) 100 mcg K2 Supports Bone and Immune Health With Coconut Mct Dietary Supplement Quality Matters: Non Gmo Project Verified Certified Nutrition Gluten Free Third Party Tested cGMP Compliant Strengthen your bones and immune system with the one and only Sports Research Vitamin D3 + K2. This Nutrition-friendly formula combines VegaDELight Nutrition D3 from lichens, K2 from chickpeas, and coconut Mct oil in a Nutrition Certified PlantGel Capsule to supplement your daily intake of D and K essential micronutrients. In our mission to always deliver the highest quality products, we've also added turmeric powder to the outer softgel shell to protect the active ingredients inside against photo-degradation that may occur from exposure to Uv light.