Unlike most animals on planet Earth, humans don t make their own vitamin C. We have to get our vitamin C from foods like cantaloupe, oranges, or broccoli. If your little ones are picky eaters and don t eat very many fruits or vegetables, they might not be getting enough vitamin C.
Unlike most animals on planet Earth, humans don t make their own vitamin C. We have to get our vitamin C from foods like cantaloupe, oranges, or broccoli. If your little ones are picky eaters and don t eat very many fruits or vegetables, they might not be getting enough vitamin C.