Ride around the world with expert trainers on ProForm s stationary bike: the 225 Csx. With an iFIT subscription, your bike can deliver workouts that are personalized to you, no matter where you are in your fitness journey. Just connect your own smartphone or tablet with Bluetooth to enjoy thousands of expert-led, outdoor workouts from iFIT. As you follow iFIT Trainers, SmartAdjust will automatically change your 20 digital resistance levels based on your workout history and performance. If you only want to do manual workouts without iFIT, the built-in 5” high contrast display will show live stats, including distance, resistance, and more. When you re finished with your workout, easily lift your bike up on one side and use the transport wheels to roll the bike to a corner to maximize your space.