The Folding Exercise Bike is a versatile fitness machine designed for both upright and recumbent workouts, catering to a range of fitness levels and preferences. With 10 levels of adjustable resistance, you can easily customize your workout intensity, making it suitable for beginners and experienced users alike. This X-Bike features comfortable arm bands for an added upper body workout and a supportive backrest for enhanced comfort during longer sessions. Its foldable design allows for convenient storage and portability, making it an ideal choice for home gyms with limited space. Whether you're looking to improve cardiovascular fitness or strengthen your muscles, this exercise bike offers a comprehensive and user-friendly solution for achieving your fitness goals.