Multiple Grip Positions: This wall-mounted pull-up bar provides you with 3 different grip positions for various workout: close grip targets biceps and back; middle grip targets most muscle groups; wide grip targets simulations dorsal. Thus, you can easily switch your grips to train different parts of your muscles.
Multiple Grip Positions: This wall-mounted pull-up bar provides you with 3 different grip positions for various workout: close grip targets biceps and back; middle grip targets most muscle groups; wide grip targets simulations dorsal. Thus, you can easily switch your grips to train different parts of your muscles.