The built-in Lcd display tracks your exercise data, including speed, distance, time, calories and steps for a more scientific and effective workout. In addition, 12 preset training modes are provided to meet the needs of different runners and are suitable for weight loss, cardio fitness, stamina building, etc. Featuring a high-power 2.5HP motor and adjustable speed of 0.5-7.5MPH, this foldable treadmill ensures perfect performance for running, jogging or walking in the comfort of your home.