Xylitol is a sugar alcohol found in fruits, vegetables, and birch trees. It is commonly used as a low calorie sweetener in sugar free products like gum, toothpaste, candies, and baking goods. Xylitol has 40% fewer calories than sugar and a low glycemic index, making it a popular alternative for people looking to reduce sugar intake.
Xylitol is a sugar alcohol found in fruits, vegetables, and birch trees. It is commonly used as a low calorie sweetener in sugar free products like gum, toothpaste, candies, and baking goods. Xylitol has 40% fewer calories than sugar and a low glycemic index, making it a popular alternative for people looking to reduce sugar intake.