The omega-3 fatty acid docosahexaenoic acid (DHA) accounts for 40% of the polyunsaturated fats in the brain. Brain synapses—the connectors through which neurons communicate with each other—have a higher concentration of DHA than almost any other tissue in the body. DHA stimulates the production of neuronal features that underlie learning.
The omega-3 fatty acid docosahexaenoic acid (DHA) accounts for 40% of the polyunsaturated fats in the brain. Brain synapses—the connectors through which neurons communicate with each other—have a higher concentration of DHA than almost any other tissue in the body. DHA stimulates the production of neuronal features that underlie learning.