FULL BODY WORKOUT - Swings, deadlifts, squats, get-ups, and lifting incorporate full-body movements to target a variety of muscle groups and body parts, driving the body into calorie-burning mode.
FULL BODY WORKOUT - Swings, deadlifts, squats, get-ups, and lifting incorporate full-body movements to target a variety of muscle groups and body parts, driving the body into calorie-burning mode.