Supports Cellular Energy and Metabolism Supports Muscle Health Supports Immunity Dietary Supplement Multi-Vitamin for Active Men Opti-men is more than a multi. It s a nutrient optimization system Opti-men providing 75+ active ingredients in 4 blends specifically designed to support the nutrient needs of active men. Each 3-tablet serving provides free form amino acids, antioxidant vitamins A, C and E, essential minerals and botanical extracts in foundational amounts that can be built on by consuming a healthy, balanced diet. B-Vitamins support the breakdown and transport of nutrients