Achieve full-body training with this adjustable weight bench, featuring 9 adjustable backrest angles to suit your workout needs. Constructed with a sturdy 1.5mm steel frame and a weight capacity of 410 lbs, it ensures stability and durability. The 2-inch thick foam-padded cushion provides superior comfort and support during high-intensity workouts. Additional features include non-slip foot pads and foam-covered foot hooks for enhanced safety. Easy to assemble, this bench is a perfect addition to your home gym, offering versatile exercise options without occupying much space.