This height-adjustable punching bag is perfect for kids aged 5 and up, featuring a flexible tube adjustment design that allows it to grow with your child. More than just a toy, this boxing set stimulates various abilities, enhancing strength, motor skills, and hand-eye coordination while instilling self-confidence. Designed for both indoor and outdoor use, it is easy to set up without inflation and can be used in various scenarios. Made from sturdy metal and featuring a loadable base for added stability, this set guarantees long-lasting use. Additionally, the user-friendly design includes a glove-hanging area and premium, odorless boxing gloves for a comfortable experience.