Use this product to: Experience pain-free menstruation Soothe uterine, ovarian, and lower abdominal tension and cramping What it s for: Recurring painful menstrual cramps, accompanied by low-back and muscular discomfort, abdominal muscle tension, neck tension, upset stomach, and/or loose stools How it benefits you: Relaxes tight pelvic muscles Improves blood and lymphatic circulation in reproductive organs Used proactively (a week or two prior to menstruation), it prevents recurring menstrual cramps Inhibits buildup of prostaglandins and other inflammatory substances in the pelvic tissues