Jarrow Formulas L-tryptophan is an essential amino acid that cannot be synthesized by the body, but must be obtained from food or supplements. L-tryptophan is converted to serotonin (5-hydroxytryptamine) and melatonin in the body, which plays an important role in supporting a balanced mood and restful sleep.
Jarrow Formulas L-tryptophan is an essential amino acid that cannot be synthesized by the body, but must be obtained from food or supplements. L-tryptophan is converted to serotonin (5-hydroxytryptamine) and melatonin in the body, which plays an important role in supporting a balanced mood and restful sleep.