Biotin (vitamin B7) is a member of the B vitamin family and is sometimes called vitamin H. Biotin plays an important role in keeping your skin, hair, eyes, liver, and nervous system healthy. In short, biotin does just what its name suggests: support life (biotos is the Greek word for “life”).
Biotin (vitamin B7) is a member of the B vitamin family and is sometimes called vitamin H. Biotin plays an important role in keeping your skin, hair, eyes, liver, and nervous system healthy. In short, biotin does just what its name suggests: support life (biotos is the Greek word for “life”).