Combining zinc with vitamin C helps your body absorb the vitamin and magnifies the benefits. Vitamin C and zinc support the immune system to reduce your risk of various diseases, such as heart disease and strokes. Taking these two nutrients together gives a joint boost to your immune system.
Combining zinc with vitamin C helps your body absorb the vitamin and magnifies the benefits. Vitamin C and zinc support the immune system to reduce your risk of various diseases, such as heart disease and strokes. Taking these two nutrients together gives a joint boost to your immune system.