5-htp may help promote and increase healthy serotonin levels in the body to better promote restful sleep, improved mood, manage stress, and decrease sugar cravings. It also contains vitamin B6, the necessary nutrient for the conversion of 5-htp to serotonin.
5-htp may help promote and increase healthy serotonin levels in the body to better promote restful sleep, improved mood, manage stress, and decrease sugar cravings. It also contains vitamin B6, the necessary nutrient for the conversion of 5-htp to serotonin.