Elevate your fitness goals while performing various exercises with the BalanceFrom Fitness 50-Pound Dumbbell Set. Whether you're looking to tone your muscles, improve cardio, or stay fit, this dumbbell set allows you to practice resistance workouts with comfortable ease.Including pairs of 5, 8, and 12-pound dumbbells, this set provides you with different weight options while you train. Ideal for strength training, dumbbells allow you to work out with a greater range of motion and require more core balance than machine exercises. Each dumbbell features a hexagon-shaped head to keep it from rolling when placed on the ground between sets. Colorful neoprene coating and contoured handles make these weights comfortable and easier to handle.