This is a game-changing addition to your home gym that offers unparalleled versatility and targeted muscle engagement, all with low impact. The multi-functional rower and squat assist machine shines as a traditional squat assist machine, providing gentle support and guidance as you work through your squat and rowing exercises. At the heart of its design lies a unique feature: a single loop handlebar that seamlessly into two rower bars, allowing you to maximize your workout potential while minimizing stress on your joints.Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment. Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles. It's the perfect rehabilitation assistant, offering a less stressful way to rebuild strength and mobility.