The SereneLife 7-Foot Olympic Weight Bar is a durable and versatile barbell designed for serious strength training. Made from solid iron, this 34.17 lb barbell is built to withstand up to 300 lbs of weight, making it ideal for a wide range of workouts, including weightlifting, squats, and deadlifts. Featuring knurled handles for a secure, non-slip grip and a hard chrome finish to protect against corrosion and rust, this bar ensures a consistent and comfortable workout experience. Its rugged construction and copper sleeve bearings provide smooth, reliable performance during every lift.