The Squatz Detachable Smart Weighted Hola-Hoop is designed to help you stay active and burn calories while having fun. Made from high-quality Abs plastic, this hoop features a 0.7 lb gravity ball that rotates 360 degrees for a high-speed workout. The adjustable size makes it suitable for various body types, while the detachable design ensures easy storage and portability. With quiet bearings and a flexible rotating mechanism, this hoop delivers an effective and low-noise workout, helping you burn up to 700 calories in just 30 minutes. Ideal for weight loss, muscle toning, and full-body workouts.