Take your strength training to the next level with the Trx 12-Pound Wall Ball.Designed with an 18-panel, 936-stitch construction, this durable, soft wall ball withstands high-impact exercises. Add versatility to your workouts with tosses, throws, twists, push-ups, mountain climbers, and crunches to build strength, power, and endurance while elevating your cardio.Crafted from scuff- and moisture-resistant vinyl, the interior lining maintains shape, and the textured, non-slip surface ensures a secure grip. Perfect for home or gym use, this 14-inch wall ball suits all fitness levels.Train smarter with the Trx 12-Pound Wall Ball!