5-htp is a compound which is a byproduct of the amino acid L-Tryptophan and is converted into serotonin in the brain. 5-htp is commonly used as a supplement for supporting healthy serotonin levels and to support sleep quality and a positive mood.
5-htp is a compound which is a byproduct of the amino acid L-Tryptophan and is converted into serotonin in the brain. 5-htp is commonly used as a supplement for supporting healthy serotonin levels and to support sleep quality and a positive mood.